Spending Time With The Family Over The Holidays? Research Shows A Break From Them IS Good For Your Health!

Here’s a good tip for the holidays:  If you’ll be with extended family, pencil in a break every four hours to go for a walk and just scream into the night . . .

A new survey found the average person can only go 3 hours and 54 minutes with their family before they need a break.  And only 25% of us can be with them for long stretches of time without going nuts.

95% of people did agree though that spending time with family around the holidays is important to them.  Here are five more stats . . .