According to experts, these are unhealthy habits we’re all guilty of that make us age faster:
– SLEEPINGON YOUR SIDE (Sleeping on your back is much better for the skin on your face and chest area.)
– EATING TOO MUCH SUGAR ( Sugar damages skin cells making you appear older.)
– TOO MUCH TIME ON ELECTRONIC DEVICES (Over time, the light from the phone is as bad as direct sunlight.)
