How Much Would You Spend to Have a Day with Absolutely No Stress?

I don’t remember the last time I had a day without at least a little stress . . . but it definitely hasn’t happened in the past six months. So a new survey asked Americans:  How much would you pay to have one single day with zero stress? And the top answer was at least…MORE

How to form a good habit to replace your bad one

Social psychologist Wendy Wood from USC has some great tips on forming a new habit. A good one to replace a bad one. via GIPHY   From Inverse: 1.) Ease up — If something’s too difficult, you simply won’t do it, Wood says. Depending on your goal, fill your pantry with healthy snacks, turn off your…MORE

Win A 4 Pack of Tickets To Dixie Maze Farms!

Get Your SCARE ON!   Q97.3 is hooking you up with tickets to Dixie Maze… win a 4-pack of tickets EVERY HOUR on Q97.3 from 9am – 5pm!!    Listen to Q97.3 ALL DAY at work on Monday for your chance to win!    Click Here To Get More Info and Purchase Tickets!MORE

Win An Apple TV Device + Apple TV Streaming For A YEAR!

Q97.3 and Elektra Records are teaming up to hook YOU up with a new Apple TV Device PLUS Apple TV Plus Streaming for a YEAR!   All you have to do is listen to Q97.3 weekdays at 8am, 11am, 2pm and 5pm!  We’ll give you a keyword to enter into the Q97.3 app… the more keywords…MORE

The Perfect Weekend Getaway Is Right Down The Road In Monroe!

This is so cool — enjoy peaceful river reflections while you stay at the slip away marina in Monroe!   I mean.. LOOK AT THE PICS!  And best of all – it’s around $115 a night!!!   Here’s the link to learn more — I’m about to go book my weekend now! 🙂        …MORE

Nominate A Special Teacher To Be Our Teacher Of The Month

We want to recognize all of the hardworking teachers throughout the ArkLaTex!  Nominate a special teacher now to be our Teacher of the Month — we’ll recognize them on our social media and on air, plus, they’ll win a gift certificate from Sweetport Ice Cream!MORE

Mountain Dew Flavored Hot Sauce?!

Mountain Dew flavored hot sauce is on the way.  They let people vote on Twitter for the type of pepper they should use, and habaneros won.  It’s not clear when they’ll start selling it, but it’s a limited-edition thing for now. #DEWnation: it’s time to fire up your taste buds with an explosion of the…MORE